You would like to understand the principles of a healthy body and mind and the role nutrition plays in achieving both. You prefer working through the content in your own time and learn how to apply the knowledge you gained step by step.

With the knowledge from the online courses you can make changes to your diet and see significant changes to your wellbeing. All our courses include lots of free materials and an e-book with recipes!

Course list

How Nutrition and Lifestyle impact your Mental Health and Brain Performance

• • Launch: November 2020

 

The Fit & Healthy Vegan

• • Launch: January 2021

 

Master Working from Home for yourself and your Teams

• • Launch: December 2020

 

Embracing Menopause – how to manage side effects, protect your body and brain and make it the best time of your life!

• • Launch: December 2020

 

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